Inner Tasks

Harvested from an intimate Wisdom School, Cynthia Bougeault offers this set of Inner Tasks working with perennial themes such as courage, struggle, and concentration.

In this two-part post, Jeanine Siler Jones invites us to work with foundational approaches through a cycle of eight Inner Tasks. These exercises were designed to be used over the course of eight weeks in conjunction with daily life and practice.

Vesna Nikolic offers a simple, but powerful set of Inner Tasks to help us see ourselves as we are, to bring us into presence, to attend. The overall aim is to prepare the vessel, all parts of it, so that it can participate more fully in the cosmic exchange.

The Obligolnian Strivings are the work G.I. Gurdjieff insisted was required for the development of “true Conscience.” Heather Ruce guides us through this set of five essential Inner Tasks.

In this three-part series, Heather Ruce invites us to work with a cycle of eight Inner Tasks, designed to be used sequentially in conjunction with daily life. Bringing one of these exercises each week into moments of the day invites us into the concepts of self-remembering and self-observation as we grow in our experience with the three centers of sensation, feeling and thinking.

A series offered by Bob Sabath exploring our tendancy toward likes and dislikes.

An Inner Task series by Grace Radford working with envy, identification, and pride.

A Inner Task series working with the energy of immediacy (grounded in sensation in the body, open-heartedness, and a quiet, clear mind-presence in all three centers in other words) over urgency (frantic, scattered and reactive in nature).

Roberta Chromey offers an Inner Task series working with the mouth and hands.

Thomas Telhiard invites into an Inner Task series working with seeing.