Inner Task by Roberta Chromey
Drop Your Question into the Silence: An Inner Task Series by Roberta Chromey
When I have a deep question, rather than looking for an answer from others I could simply, “drop your question into the silence.”
CONTINUEHow Long is my Now? An Inner Task Series by Roberta Chromey
This is one of my favorites from Mrs. Popoff's catalogue: "How Long is my Now, How deep is my Silence?"
CONTINUERelax the muscles of the mouth: An Inner Task Series by Roberta Chromey
This week, try as much as possible to RELAX THE MUSCLES OF THE MOUTH during the day.
CONTINUEBrush your teeth with your left hand: An Inner Task Series by Roberta Chromey
This week's task from Mrs. Popoff, was the first one that stood out for me: Brush your teeth with your left hand (unless you usually brush with your left, then brush with your right.)
CONTINUEListen to the sound of your voice: An Inner Task Series by Roberta Chromey
This week, Listen to the sound of your voice.
CONTINUEDo everything as if it’s for the last time: An Inner Task Series by Roberta Chromey
This week, again from Mrs. Popoff: Do everything as if it's for the last time.
CONTINUETouching the door handle: An Inner Task Series by Roberta Chromey
Following our work of sensing and coming into Presence as we pass through a doorway or threshold, we can focus more closely by sensing or being aware of our hand as we touch the door handle.
CONTINUEBe present when walking through a doorway: An Inner Task Series by Roberta Chromey
Our task for this week is to be Present each time we walk through a doorway upon entering or leaving a room.
CONTINUE