Prayer of the Heart
Bob Sabath | June 11, 2021
One of the richest veins of Christian spiritual wisdom flows through what’s known in the Eastern Orthodox tradition as “Prayer of the Heart.” In its...
CONTINUE Keeping a constant inner body sensation
Bob Sabath | November 9, 2018
Our aim this week is to have a constant inner body sensation of ourselves. Throughout the day, try to keep an organic sensation of the...
CONTINUESeeing yourself through another’s eyes
Bob Sabath | October 26, 2018
Our task this week comes from Maurice Nicoll’s Commentaries (Vol. 1, pp. 265-268): “Now suppose you have to live with a person called yourself. I...
CONTINUEThe Hineni Practice
Bob Sabath | October 19, 2018
I am in the New Mexico desert with Bill Plotkin, Richard Rohr and 300 men. One of the exercises taught to us last night was...
CONTINUESinging our inner secret songs
Bob Sabath | October 12, 2018
We all have our own “sad songs” that we sing to ourselves. This week, let’s try to observe the typical songs we sing, especially the...
CONTINUEFinding in ourselves what we criticize in another
Bob Sabath | October 5, 2018
A suggestion for this week’s practice comes from Elizabeth O’Connor, Our Many Selves: A Handbook for Self-Discovery, “From Judgment to Empathy: Exercise Four”, page 71:...
CONTINUE